WILDFIT shows you how to master your thoughts about food so that you are in control of every single food choice you make.
Your mind is the most important component of WILDFIT. In addition to key nutritional information, WILDFIT teaches you how to eliminate the need for willpower.
WILDFIT emphasizes modern mindset and behavioral change techniques that will ultimately eliminate your cravings altogether. Feeling out of control around certain food items is not a natural human experience, contrary to what we’re so often led to believe.
You will learn to work with the 6 Human Hungers so you can interpret cravings correctly.